I finished Whole30. I did it! To be honest, It went by pretty fast for me. People ask me if I noticed a difference while I was on it. I have heard a lot of other people say that they had a lot more energy while they were on it. To be honest I didn't notice. It's probably because it was bad timing in a sense for me. I have been super sleep deprived trying to sleep train a toddler that would wake up at least once a night and would wake up super early in the morning. I also am feeding an infant in the middle of the night. So I am not the best person to ask that question. Sometimes I wonder if I wasn't on whole30 during this time, if I would be even more tired than I was. So it's possible that it did give me more energy, it's just hard to tell.
Another common question I got. "Once you finish Whole30, then what?" Well I am going to reintroduce the foods I have cut out and bring them back into my diet just like Whole30 suggests. I am interested to see if certain foods I have cut out really effect my body with out me even realizing. I was a little confused on how to go about this. Then someone told me that you can google post whole30 and they give you a guide on how to reintroduce those foods back into your diet. http://whole30.com/step-two-finished/ Which was really helpful for me. So here goes 10 more days of doing whole30 and reintroducing some foods.
Tonight I did try doing peanut butter and beans. So far I haven't noticed anything going on with my body, but we will see how the next two days pan out.
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